BEEF ESTOFADO
Beef Estofado is another mouth-watering beef dish that is
commonly served by Filipinos. Similar to adobo, this dish has a sweet and salty
taste. The beef marinated then cooked together with peas,potatoes and carrots
in a blend of soy sauce, vinegar and sugar.
Estimated time of preparation : 10 minutes (plus marinating
time)
Estimated time of cooking: 40 – 50 minutes
Good for 4 -5 persons
Ingredients:
¾ kilo beef sirloin, cut into cubes
¼ cup vinegar
1 tablespoon cornstarch
(dissolved in ¼ cup water)
1 beef bouillon (optional)
4 cups of water or beef stock
¼ cup green peas (cooked)
2 pieces potatoes, peeled and quartered
1 large-sized carrot, cut into cubes
Salt and pepper to taste
Marinade:
5 cloves of garlic (minced)
½ cup soy sauce
1 ½ tablespoons brown sugar
3 pieces bay leaves
1 teaspoon whole peppercorn
¼ cup cooking oil for frying
Procedures:
Part 1
- In a container, combine beef, garlic, soy sauce, sugar, bayleaf and peppercorn and then marinate for 30 minutes.
- Remove the beef and reserve the marinade. Set aside.
Part 2
- Heat oil in a pan and fry potatoes and carrots until it turns light brown. Drain and set aside.
- Fry beef for 3 – 5 minutes or until it turns light brown. Drain and set aside.
Part 3
- On the same pan reduce oil to 1 tablespoon then sauté garlic and beef.
- Pour marinade, water and beef bouillon then simmer in a low heat for 40 minutes or until beef is tender. (Add more water if necessary)
- Add vinegar and simmer for another 5 minutes. (Do not stir)
- Add dissolved cornstarch, green peas, potatoes and carrots then cook for another 3 minutes.
- Adjust seasoning according to taste. Simmer until the sauce has reduced and thicken.
Then serve.
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